The First Session

I’m reblogging this fantastic post about one person’s experience of going to therapy for the first time. I particularly appreciated the advice at the end of the post, given to the poster by a friend. I hope you enjoy!



The First Session

The anticipation of my first therapy session was positively terrifying. Honestly, it took everything I had just to walk through the door. read more…

reblogged from therapyfromthebench



About awentherapy

I am Jay Blevins, LMFT ( I am a licensed systems therapist with a private practice in Madison, WI. While I work with individuals and partners around a wide variety of issues, my primary focus in on alternative relationship structures, alternative sex and sexuality, and power dynamics. I am a contributor to various relationship and sexuality blogs and publications and have been a frequent presenter at alternative lifestyle events and psychotherapy conferences.
This entry was posted in Advice, Anxiety, Awen Therapy, Emotions, Fear, MFT, Psychotherapy, Therapy, therapyfromthebench and tagged , , , , , , , , , . Bookmark the permalink.

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