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Monthly Archives: October 2013
Two Therapists Talking: Keeping Your Energy Low During Arguments
In this episode of Two Therapists Talking, Jasmine St. John and I discuss how to keep arguments from getting out of hand by keeping your energy low. If you have questions or a topic you’d like to hear us discuss, … Continue reading
Posted in Arguments, Awen Therapy, Emotions, Energy, Friday Night Lights, Jasmine St. John, Jay Blevins, JSJ Therapy, Landry, MFT, Psychotherapy, Therapy, Two Therapists Talking
Tagged Advice, Arguments, Awen Therapy, Energy, Friday Night Lights, Jasmine St. John, Jay Blevins, JSJ Therapy, Landry, MFT, Relationships, Therapy, Two Therapists Talking
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Is Your Mind Stuck? Try Rocking It…
I have lived in Wisconsin my entire life, so I know a few things about snow. For instance, I know that when you get your car stuck in the snow that getting unstuck can be quiet a process. It would … Continue reading
Posted in Awen Therapy, Change, Jay Blevins, MFT, Perspectives, Psychotherapy, Snow, Stuck, Therapy
Tagged Awen Therapy, Change, Jay Blevins, MFT, patterns, Perspective, Rocking, Snow, Stuck, Therapy
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Guest Post: Healthline.com on the Mental Health Benefits of Exercise
Healthline.com has generously offered to be a guest blogger for today. I hope you enjoy their post and I encourage you to visit their website. About Healthline.com: We focus our efforts on offering readers and visitors to our site objective, trustworthy, … Continue reading
Posted in Awen Therapy, Depression, Exercise, Healthline.com, Mental Health, MFT, Psychotherapy, Therapy
Tagged Awen Therapy, Change, Depression, Exercise, Healthline.com, Jay Blevins, Mental Health, MFT, Therapy
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Two Therapists Talking: Our Style of Co-Therapy
In this episode of Two Therapists Talking, Jasmine St. John and I discuss what we are like when we do co-therapy. If you have questions or a topic you’d like to hear us discuss, write us at TwoTherapistsTalking@gmail.com.
Stop Giving Ultimatums a Bad Name…Or Else!
People love to toss around the word ultimatum. I hear it in regards to relationships all of the time. One person says, “if you don’t stop treating me this way then I’ll leave the relationship.” Often the response to that is, … Continue reading
Posted in Awen Therapy, Boundaries, Change, Compromise, Jay Blevins, MFT, Psychotherapy, Relationships, Therapy, Ultimatums
Tagged Awen Therapy, Boundaries, Compromise, Jay Blevins, MFT, Relationships, Therapy, Ultimatums
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Two Therapists Talking: Building Trust
In this episode of Two Therapists Talking, Jasmine St. John and I discuss how to build trust. If you have questions or a topic you’d like to hear us discuss, write us at TwoTherapistsTalking@gmail.com.
Posted in Advice, Awen Therapy, Building Trust, Jasmine St. John, Jay Blevins, JSJ Therapy, MFT, Psychotherapy, Therapy, Trust, Two Therapists Talking, Vulnerability
Tagged Advice, Awen Therapy, Building Trust, Jasmine St. John, Jay Blevins, JSJ Therapy, Therapy, Trust, Two Therapists Talking, Vulnerability
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The Liebster Blog Award
One of my favorite bloggers to read is Winifred M. Reilly who writes over at Speaking of Marriage. I’ve re-blogged her posts and you’ll like see more in the future. I’m very proud to say that Winifred has nominated me for The … Continue reading
Self-Compassion…What’s That?
Compassion is a topic that often comes up in therapy. Often it is about having compassion for others. That is a concept people grasp fairly easily. Don’t get me wrong…they may not do it but they understand it. The concept that isn’t … Continue reading
Posted in Acceptance, Awen Therapy, Change, Compassion, Criticism, Emotions, Forgiveness, Jay Blevins, Love, MFT, Psychotherapy, Self-compassion, Therapy
Tagged Awen Therapy, Compassion, Criticism, Jay Blevins, MFT, Self-compassion, Self-Soothing, Therapy
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Two Therapists Talking: The Difference Between Fear and Risk
In this episode of Two Therapists Talking, Jasmine St. John and I discuss the difference between our fears and actual risk. If you have questions or a topic you’d like to hear us discuss, write us at TwoTherapistsTalking@gmail.com.
Posted in Awen Therapy, Emotions, Fear, Jasmine St. John, Jay Blevins, JSJ Therapy, MFT, Psychotherapy, Risk, Therapy, Two Therapists Talking
Tagged Awen Therapy, Emotions, Fear, Jasmine St. John, Jay Blevins, JSJ Therapy, MFT, Risk, Therapy, Two Therapists Talking
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Another Blogger’s Take on Forgiveness…
Forgiveness is a complicated creature. Sometimes we don’t want to forgive…we want to hold a grudge. But is not forgiving the best thing for us? Why should we want to forgive? And when we do want to forgive, how do … Continue reading
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