Monthly Archives: October 2012

It’s Autumn Again…

Autumn has rolled around once again.  The leaves are almost gone from the trees. The nights are getting colder and hard frosts have spread across the ground in the morning.  This season holds a lot of emotion for me…and, I … Continue reading

Posted in Awen Therapy, Challenges, Change, Contrast, Emotions, MFT, Patterns, Therapy | Tagged , , , , , , , , | Leave a comment

Getting Things Done…Part 2

Last week I introduced a time management strategy developed by David Allen called Getting Things Done. This week I want to talk about a couple more of the concepts on which Allen builds his system. I think these next two … Continue reading

Posted in Anxiety, Awen Therapy, Challenges, David Allen, Getting Things Done, GTD, MFT, Psychotherapy, Rocks, Stress, Therapy, Time Management, Tools | Tagged , , , , , , , , | Leave a comment

Getting Things Done…Part 1

I heard a talk (actually just part of a talk)  by time management consultant David Allen the other day.  He was talking about the system he created called Getting Things Done.  Allen discussed the core concepts on which his system … Continue reading

Posted in Awen Therapy, Challenges, Change, David Allen, Getting Things Done, GTD, MFT, Mindfulness, Psychotherapy, Systems | Tagged , , , , , , | 1 Comment

The Process of Change Revisited

Sometime back I wrote a post titled Change vs. the Process of Change. I discussed the fact that change is the place we want to be while the process of change is the road to reaching that place.  It is … Continue reading

Posted in Awen Therapy, Change, Emotional Safety, Failure, Fear, Imperfection, Mistakes, Perfection, Perspectives, Psychotherapy, Relationships | Tagged , , , , , , , , | 2 Comments