Monthly Archives: February 2013

New Episode of Two Therapists Talking…

The latest episode of Two Therapists Talking is out. In it Jasmine St. John and I discuss John Gottman’s concept of bids and how important it is to recognize when your partner is making a bid to connect. If you … Continue reading

Posted in Awen Therapy, Bids, Connection, Jasmine St. John, John Gottman, JSJ Therapy, Relationships, Therapy, Two Therapists Talking | Tagged , , , , , , , , , , | Leave a comment

Two Therapists Talking: Controlling Your Emotions

Check out our latest episode of Two Therapist Talking. In it we discuss whether or not you can control emotions.

Posted in Awen Therapy, Emotions, MFT, Psychotherapy, Therapy, Two Therapists Talking | Tagged , , , , , , | Leave a comment

The First Session

I’m reblogging this fantastic post about one person’s experience of going to therapy for the first time. I particularly appreciated the advice at the end of the post, given to the poster by a friend. I hope you enjoy!   … Continue reading

Posted in Advice, Anxiety, Awen Therapy, Emotions, Fear, MFT, Psychotherapy, Therapy, therapyfromthebench | Tagged , , , , , , , , , | Leave a comment

When the Old Way Doesn’t Work…

There are a lot of different ways to look at therapy and the process of change. And there are just as many, if not more, therapeutic approaches. But one of the simplest is this. If you aren’t happy with your … Continue reading

Posted in Awen Therapy, Change, Emotions, MFT, Psychotherapy, Therapy, Uncategorized | Tagged , , , , , , , | Leave a comment

New Episode of Two Therapists Talking – Stopping Anxious or Intruding Thoughts

The latest video of Two Therapists Talking is now available. In this episode we discuss how to stop anxious or intruding thoughts.  We’d love to hear your feedback. If you have a topic you’d like us to discuss just shoot … Continue reading

Posted in Advice, Awen Therapy, Intruding Thoughts, Jasmine St. John, JSJ Therapy, MFT, Therapy, Thoughtstopping | Tagged , , , , , , , , | Leave a comment

Book Review: The Myth of Sex Addiction by David Ley

I promised this review some time ago and I’m finally getting to it!  I had a chance to finish reading David Ley’s book The Myth of Sex Addiction. I can’t say enough about how much I enjoyed this book. Ley … Continue reading

Posted in Awen Therapy, David Ley, MFT, Psychotherapy, Sex, Sex Addiction, The Myth of Sex Addiction, Therapy | Tagged , , , , , , , | 9 Comments

Don’t Sell Yourself Short…Thinking Isn’t Doing

I often work with clients that are trying to change certain behaviors. They may be reacting badly to others. They may be emotionally eating. They may engaging in any number of  unhealthy, unproductive or undesirable behaviors. Often the first step … Continue reading

Posted in Awen Therapy, Change, Desire, MFT, Psychotherapy, Therapy, Thoughts | Tagged , , , , , , | Leave a comment