Tag Archives: Anxiety

Tip of the Week – Creativity at Home Makes You Better at Work

Creativity and expression has long been known to be useful as a stress reliever. New research shows that exercising creativity outside of work helps improve performance on the job. The study didn’t answer the question why but one hypothesis is … Continue reading

Posted in Advice, Awen Therapy, Baylor University, Compassion, Connection, Creativity, Depression, Emotions, Eye contact, Forgiveness, Jay Blevins, Job Performance, Mental Health, MFT, Psychotherapy, Relationships, Talking, Talking Out Loud, Therapy, Thoughts | Tagged , , , , , , , , | Leave a comment

What Others Had To Say This Week

Interesting blog posts and news stories from the past week… I don’t feel male and I don’t feel female, La Roux opens up about her sexuality – Liam Johnson Healthy guilt vs toxic guilt – Patrick McCurry Feelings Are About Love – … Continue reading

Posted in Advice, Awen Therapy, Bipolar, Change, Creativity, Emotions, Jay Blevins, MFT, Monogamy, Non-Monogamy, Psychotherapy, Relationships, Stress, Therapy | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

What Others Had To Say This Week

Interesting blog posts and news stories from the past week… How to Start Separating Yourself from a Codependent Relationship –  Margarita Tartakovsky, M.S. The Three Questions You Should Ask to Think More Critically – Whitson Gordon Reading Between the Lines of Your Partner’s … Continue reading

Posted in Advice, Attraction, Awen Therapy, Change, Creativity, Emotions, Jay Blevins, Marriage, MFT, Monogamy, Non-Monogamy, Psychotherapy, Relationships, Smoking, Spooning, Therapy | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Tip of the Week – Eye Contact

The importance of eye contact in connection with others is nothing new. Recent research also found that both children and adults that avoid or are denied eye contact are more likely to suffer from “depression and feelings of isolation as well … Continue reading

Posted in Advice, Awen Therapy, Baylor University, Compassion, Connection, Depression, Emotions, Eye contact, Forgiveness, Jay Blevins, Mental Health, MFT, Psychotherapy, Relationships, Talking, Talking Out Loud, Therapy, Thoughts | Tagged , , , , , , , , , | Leave a comment

What Others Had To Say This Week

Interesting blog posts and news stories from the past week… The Polyamorists Next Door – Elizabeth Sheff, Ph. D. Looking for Love Online – Jenny Seifert New York Police to Limit Seizing of Condoms in Prostitution Cases – Marc Santora … Continue reading

Posted in Advice, Awen Therapy, Bipolar, Change, Creativity, Emotions, Jay Blevins, Marriage, MFT, Monogamy, Non-Monogamy, Psychotherapy, Relationships, Stress, Therapy | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Tip of the Week – Self Forgiveness

Past research has shown that not forgiving ourselves contributes to depression, anxiety and weakened immunity. New research out of Baylor University suggests that it is easier to forgive yourself if you’ve made amends with others. The idea is that once we’ve addressed … Continue reading

Posted in Advice, Awen Therapy, Baylor University, Compassion, Emotions, Forgiveness, Jay Blevins, Mental Health, MFT, Psychotherapy, Relationships, Talking, Talking Out Loud, Therapy, Thoughts | Tagged , , , , , , , , , | Leave a comment

What Others Had To Say This Week

Interesting blog posts and news stories from the past week… 6 fascinating things you never knew about sexual satisfaction – Anna Puley What is feminist porn? – Pandora Blake Tina Belcher’s Sexual Revolution – Gabrielle Moss Intersex: What is It, … Continue reading

Posted in Advice, Awen Therapy, Bipolar, Change, Creativity, Emotions, Jay Blevins, Marriage, MFT, Monogamy, Non-Monogamy, Psychotherapy, Relationships, Stress, Therapy | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment