Monthly Archives: March 2011

Calibrating Your Emotional Scales

Imagine this conversation between 2 friends that live in different places.  Bob: “I’m coming to visit.  Is the weather nice there?”  Fred: “It has been 24 for the past week.”  Bob: “Great, I’ll makes sure I pack accordingly.” Imagine Bob’s … Continue reading

Posted in Awen Therapy, Change, Communication, Emotions, MFT, Psychotherapy, Therapy | Tagged , , , , | Leave a comment

Sometimes the Present Makes Us Deal with the Past

I recently had to have arthroscopic knee surgery.  I was working out (trying to do what I’m supposed to do!) and injured my knee.  After several weeks of exams and exercises and icing it was determined that I needed surgery.   … Continue reading

Posted in Awen Therapy, Emotions, Fear, MFT, Psychotherapy, Therapy | Tagged , , , , | Leave a comment