Monthly Archives: October 2011

Who Knew the Number One had a History?

I just finished watching a fascinating documentary.  Yes, I am kind of a documentary geek.  Okay, I’m probably just a geek in general, but you get my point. I love documentaries. This one was about the history of one.  The … Continue reading

Posted in Awen Therapy, Change, Counting, Decisions, MFT, One, Reasons, Therapy | Tagged , , , , , , | Leave a comment

Being Vulnerable Continued – Just Ask

I was having lunch with a friend the other day.  She was telling me about a new relationship she is in.  She said it is going really well.  It is one of those situations where it hasn’t actually been going … Continue reading

Posted in Awen Therapy, Connection, Emotions, Fear, Psychotherapy, Relationships, Vulnerability | Tagged , , , , , | Leave a comment

Autumn…What it Can Teach Us About Mindfulness

There is a certain tree on the east side of town.  It is amazingly beautiful in its fall plumage.  In one maple there are shades yellow and gold and orange and red.  If I was more poetic I’d use words … Continue reading

Posted in Autumn, Awen Therapy | 1 Comment

Being Vulnerable – Stating Our Desires

If you’ve read my blog or if you know me, you know I talk a lot about vulnerability.  I think vulnerability is crucial to forming deep and meaningful connections with others. But one of the reactions I often get is … Continue reading

Posted in Awen Therapy, Change, MFT, Relationships, Therapy, Vulnerability | Tagged , , , , , , | Leave a comment