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Category Archives: Emotions
Two Therapists Talking: Logic vs Emotion
In this episode of Two Therapists Talking, Jasmine St. John and I talk about the confusion that can occur when one personal approaches something from an emotional perspective and the other from a logical perspective. If you have questions or a … Continue reading
Posted in Advice, Emotions, Logic, Relationships
Tagged Advice, Awen Therapy, Emotions, Jasmine St. John, Jay Blevins, JSJ Therapy, Logic, logic vs emotions, Relationships, Two Therapists Talking
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Alpha Doesn’t Have to Mean Ass…
Over the past few months I’ve been involved in or have been told about several conversations about individuals that are considered to be Alpha’s. These conversations were specifically about alpha males, so I’m going to talk about that specifically. The … Continue reading
Posted in Alpha Male, Awen Therapy, Change, Compassion, Control, Emotions, Jay Blevins, Leadership, MFT, Psychotherapy, Relationships, Therapy
Tagged Alpha Male, Awen Therapy, Change, Compassion, Control, Expectations, Failure, Jay Blevins, Leadership, MFT, Relationships, Strength, Therapy
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What They Won’t Do For Me…
So many people come to see me and are frustrated that their partner isn’t giving them something that is being asked for over and over. I’m not talking about physical objects. I’m talking about certain behaviors and actions. They don’t … Continue reading
Posted in Advice, Assumptions, Awen Therapy, Emotions, Jay Blevins, MFT, Psychotherapy, Relationships, Therapy, Understanding
Tagged Advice, Assumptions, Awen Therapy, Communication, Connection, Emotions, Jay Blevins, MFT, Relationships, Therapy
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Understanding vs. Agreeing With
A lot of my work is centered around alternative sexuality. That means, among other things, kinky sex…like the stuff from Fifty Shades of Grey. (Note: I use that example because of its popularity. I am very much not a fan … Continue reading
Posted in Awen Therapy, BDSM, Emotions, Jay Blevins, Kink, MFT, Psychotherapy, Relationships, Therapy, Understanding
Tagged Alternative Sexuality, Awen Therapy, BDSM, Communication, Connection, Jay Blevins, Therapy, Understanding
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Tip of the Week – Exercise or Fun?
Some people love exercise and others hate it. Recent research was focused on understanding anecdotal evidence that many people don’t lose weight as quickly as expected when they start exercising. It turns out that our attitude about the activities we … Continue reading
Posted in Advice, Awen Therapy, Emotions, Exercise, Jay Blevins, Mental Health, MFT, Psychotherapy, Therapy
Tagged Advice, Awen Therapy, Exercise, Jay Blevins, MFT, Perspective, Therapy, Weight Loss
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What Others Had To Say This Week
Interesting blog posts and news stories from the past week… Kinky Madison Documentary – Judy Sherburn Fear of Failure – Tina Gilbertson, LPC Sex After 50 is a Blast – Joan Price Let’s Not Pretend to Be Who We Aren’t – Lily White … Continue reading
Posted in Advice, Awen Therapy, Bipolar, Change, Creativity, Emotions, Jay Blevins, Marriage, MFT, Monogamy, Non-Monogamy, Psychotherapy, Relationships, Therapy
Tagged Advice, Awen Therapy, Jay Blevins, MFT, Relationships, Therapy
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Tip of the Week – Creativity at Home Makes You Better at Work
Creativity and expression has long been known to be useful as a stress reliever. New research shows that exercising creativity outside of work helps improve performance on the job. The study didn’t answer the question why but one hypothesis is … Continue reading
Posted in Advice, Awen Therapy, Baylor University, Compassion, Connection, Creativity, Depression, Emotions, Eye contact, Forgiveness, Jay Blevins, Job Performance, Mental Health, MFT, Psychotherapy, Relationships, Talking, Talking Out Loud, Therapy, Thoughts
Tagged Advice, Anxiety, Awen Therapy, Connection, Creativity, Jay Blevins, job performance, MFT, Therapy
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Thought of the Week
It is easy to believe the things we think in our own heads. Often those thoughts sting worse than comments made by others. It is important to remember that just because we think something it doesn’t make it true. Challenge … Continue reading
Posted in Awen Therapy, Emotions, MFT, Psychotherapy, Self-Esteem, Self-worth, Therapy, Thoughts
Tagged Advice, Awen Therapy, Compassion, Jay Blevins, Self-Esteem, Thoughts
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What Others Had To Say This Week
Interesting blog posts and news stories from the past week… I don’t feel male and I don’t feel female, La Roux opens up about her sexuality – Liam Johnson Healthy guilt vs toxic guilt – Patrick McCurry Feelings Are About Love – … Continue reading
Posted in Advice, Awen Therapy, Bipolar, Change, Creativity, Emotions, Jay Blevins, MFT, Monogamy, Non-Monogamy, Psychotherapy, Relationships, Stress, Therapy
Tagged Advice, Anxiety, Awen Therapy, Birth Control, Boundaries, Change, Communication, Creativity, Depression, Empathy, Friends, girls, Jay Blevins, MFT, Relationships, Sex, Stress, Therapy, Understanding, Vulnerability
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What Others Had To Say This Week
Interesting blog posts and news stories from the past week… How to Start Separating Yourself from a Codependent Relationship – Margarita Tartakovsky, M.S. The Three Questions You Should Ask to Think More Critically – Whitson Gordon Reading Between the Lines of Your Partner’s … Continue reading
Posted in Advice, Attraction, Awen Therapy, Change, Creativity, Emotions, Jay Blevins, Marriage, MFT, Monogamy, Non-Monogamy, Psychotherapy, Relationships, Smoking, Spooning, Therapy
Tagged Advice, Anxiety, Awen Therapy, Boundaries, Change, Communication, Creativity, Jay Blevins, MFT, Myths, Relationships, self talk, Sex, Smoking, Therapy, Understanding, Vulnerability
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