Tag Archives: Weight Loss

Tip of the Week – Exercise or Fun?

Some people love exercise and others hate it. Recent research was focused on understanding anecdotal evidence that many people don’t lose weight as quickly as expected when they start exercising. It turns out that our attitude about the activities we … Continue reading

Posted in Advice, Awen Therapy, Emotions, Exercise, Jay Blevins, Mental Health, MFT, Psychotherapy, Therapy | Tagged , , , , , , , | Leave a comment