Tag Archives: Tip

Tip of the Week

Research shows that when you are trying to memorize something it is more effective to practice recall rather than repeatedly studying the information. So, the next time you want to memorize some information, don’t just read it over and over. … Continue reading

Posted in Advice, Awen Therapy, Jay Blevins, Memorize, Memory, MFT, Psychotherapy, Recall, Therapy | Tagged , , , , , , , , | Leave a comment

Two Therapists Talking: What to do When You Get a Panic Attack

In this episode of Two Therapists Talking, Jasmine St. John and I talk about some strategies for responding to panic attacks. If you have questions or a topic you’d like to hear us discuss, write us at TwoTherapistsTalking@gmail.com.

Posted in Anxiety, Awen Therapy, Emotions, Jasmine St. John, Jay Blevins, JSJ Therapy, MFT, Panic Attack, Psychotherapy, Therapy, Two Therapists Talking, Understanding | Tagged , , , , , , , , , , , | Leave a comment