Tag Archives: Thoughts

Thought of the Week

It is easy to believe the things we think in our own heads. Often those thoughts sting worse than comments made by others. It is important to remember that just because we think something it doesn’t make it true. Challenge … Continue reading

Posted in Awen Therapy, Emotions, MFT, Psychotherapy, Self-Esteem, Self-worth, Therapy, Thoughts | Tagged , , , , , | 2 Comments

Tip of the Week – Talking Out Loud

It turns out that talking out loud to yourself may not mean you are crazy! Research from Lund University in Sweden suggests that not only are our thoughts not always clear in our minds before we speak them but that saying … Continue reading

Posted in Advice, Awen Therapy, Jay Blevins, Mental Health, MFT, Psychotherapy, Talking, Talking Out Loud, Therapy, Thoughts | Tagged , , , , , , | Leave a comment

Don’t Sell Yourself Short…Thinking Isn’t Doing

I often work with clients that are trying to change certain behaviors. They may be reacting badly to others. They may be emotionally eating. They may engaging in any number of  unhealthy, unproductive or undesirable behaviors. Often the first step … Continue reading

Posted in Awen Therapy, Change, Desire, MFT, Psychotherapy, Therapy, Thoughts | Tagged , , , , , , | Leave a comment