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Tag Archives: Self-Esteem
Tip of the Week – Don’t Cheer Me Up
New research confirmed something most of us already believe – people with low self-esteem have an overly negative and critical view of themselves. The research goes on to suggest that trying to change that viewpoint with positive reframing or praise and compliments is … Continue reading
Posted in Advice, Awen Therapy, Baylor University, Depression, empathy, Jay Blevins, Mental Health, MFT, Psychotherapy, Self-Esteem, Therapy, Thoughts
Tagged Advice, Awen Therapy, Empathy, Jay Blevins, low self-esteem, MFT, negativity, Self-Esteem, Therapy
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Thought of the Week
It is easy to believe the things we think in our own heads. Often those thoughts sting worse than comments made by others. It is important to remember that just because we think something it doesn’t make it true. Challenge … Continue reading
Posted in Awen Therapy, Emotions, MFT, Psychotherapy, Self-Esteem, Self-worth, Therapy, Thoughts
Tagged Advice, Awen Therapy, Compassion, Jay Blevins, Self-Esteem, Thoughts
2 Comments
When Different Isn’t Different…
One comment I hear from clients is that they feel “different from everyone else.” Some describe it as feeling “weird.” When they go on to talk about why this is a problem it is almost always a variation of the … Continue reading
Posted in Acceptance, Awen Therapy, Connection, Fear, Jay Blevins, MFT, Perspectives, Psychotherapy, Sense of Self, Therapy, Uncategorized, Vulnerability
Tagged A Zillion Dollar Comics, Anxiety, Awen Therapy, Connection, Difference, Fear, Jay Blevins, MFT, Self-Esteem, Therapy, Vulnerability
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Two Therapists Talking: Shame vs. Guilt
In this episode of Two Therapists Talking, Jasmine St. John and I discuss the difference between shame and guilt. If you have questions or a topic you’d like to hear us discuss write us at TwoTherapistsTalking@gmail.com.
Posted in Awen Therapy, Brene Brown, Emotions, Guilt, Jasmine St. John, JSJ Therapy, MFT, Psychotherapy, Shame, Therapy
Tagged Awen Therapy, Brene Brown, Guilt, Jasmine St. John, Jay Blevins, JSJ Therapy, MFT, Self-Esteem, Shame, Two Therapists Talking
1 Comment
Those Voices…
I think most people have heard voices in their head. I don’t mean movie-style voices directing us to be serial killers. I mean thoughts that contradict us, that challenge whether we can succeed, that tell us we aren’t good enough. … Continue reading
Posted in Awen Therapy, Bravery, Challenges, Change, Choices, Emotions, Fear, Insight, MFT, Mistakes, Personal Power, Self-Esteem, Therapy, Voices
Tagged Awen Therapy, Change, Emotions, Fear, MFT, Reasons, Risk, Self-Esteem, Voices, Vulnerability
4 Comments
The Self-Esteem Castle
I’m willing to bet that everyone reading this knows or has known someone with low self-esteem. They just really don’t believe they are deserving or have the skills, strength or knowledge to be successful. They assume they are always going … Continue reading
Posted in Acceptance, Awen Therapy, Castle, Emotions, Insight, Integration, Self-Esteem, Therapy
Tagged Acceptance, Awen Therapy, Castle, Change, Emotions, MFT, Self-Esteem, Therapy
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