Tag Archives: Self-compassion

More About Change…

Last week I wrote about some reasons that prevent people from starting the process of change. This week I wanted to talk about another reason. A reason that I feel is worth talking about by itself. What I’m talking about … Continue reading

Posted in Awen Therapy, Change, Emotions, Fear, Forgiveness, Guilt, Jay Blevins, MFT, Psychotherapy, Resistance, Self-Esteem, Self-Loathing, Shame, Therapy | Tagged , , , , , , , , , , , | Leave a comment

Self-Compassion…What’s That?

Compassion is a topic that often comes up in therapy. Often it is about having compassion for others. That is a concept people grasp fairly easily. Don’t get me wrong…they may not do it but they understand it.  The concept that isn’t … Continue reading

Posted in Acceptance, Awen Therapy, Change, Compassion, Criticism, Emotions, Forgiveness, Jay Blevins, Love, MFT, Psychotherapy, Self-compassion, Therapy | Tagged , , , , , , , | Leave a comment