Tag Archives: safety

Give Yourself Permission…To Be In Control

There are lots of reasons why we sometimes don’t want to go to an event or do a certain activity. Fear is one of those reasons. It can range from an uncomfortable feeling to full blown social anxiety. At its … Continue reading

Posted in Anxiety, Awen Therapy, Control, Emotions, Fear, Jay Blevins, MFT, Permission, Psychotherapy, Therapy | Tagged , , , , , , , , | Leave a comment

Thought for the Week…

Certainty can provide a sense of safety and security. But certainty can also be limiting. If something is certain then the possibility of something better can’t exist. Uncertainty may feel uncomfortable but it brings with it great possibility.  

Posted in Advice, Awen Therapy, Certainty, Challenge, Change, Jay Blevins, MFT, Possibility, Psychotherapy, Safety, Security, Struggle, Therapy, Uncertainty | Tagged , , , , , , , , | Leave a comment