Tag Archives: Forgiveness

Tip of the Week – Self Forgiveness

Past research has shown that not forgiving ourselves contributes to¬†depression,¬†anxiety and weakened immunity. New research out of Baylor University suggests that it is easier to forgive yourself if you’ve made amends with others. The idea is that once we’ve addressed … Continue reading

Posted in Advice, Awen Therapy, Baylor University, Compassion, Emotions, Forgiveness, Jay Blevins, Mental Health, MFT, Psychotherapy, Relationships, Talking, Talking Out Loud, Therapy, Thoughts | Tagged , , , , , , , , , | Leave a comment

Another Blogger’s Take on Forgiveness…

Forgiveness is a complicated creature. Sometimes we don’t want to forgive…we want to hold a grudge. But is not forgiving the best thing for us? Why should we want to forgive? And when we do want to forgive, how do … Continue reading

Posted in Awen Therapy, Couples, Couples Therapy, Emotions, Forgiveness, Jay Blevins, MFT, Psychotherapy, Relationships, Therapy, Winifred M. Reilly | Tagged , , , , , , , | Leave a comment