Tag Archives: Compassion

Alpha Doesn’t Have to Mean Ass…

Over the past few months I’ve been involved in or have been told about several conversations about individuals that are considered to be Alpha’s. These conversations were specifically about alpha males, so I’m going to talk about that specifically. The … Continue reading

Posted in Alpha Male, Awen Therapy, Change, Compassion, Control, Emotions, Jay Blevins, Leadership, MFT, Psychotherapy, Relationships, Therapy | Tagged , , , , , , , , , , , , | Leave a comment

Two Therapists Talking: Safe Space

In this episode of Two Therapists Talking, Jasmine St. John and I talk about what it means to create a safe space in a relationship. If you have questions or a topic you’d like to hear us discuss, write us at TwoTherapistsTalking@gmail.com.

Posted in Advice, Awen Therapy, Jasmine St. John, Jay Blevins, JSJ Therapy, Psychotherapy, Relationships, Safe Space, Therapy, Two Therapists Talking | Tagged , , , , , , , , , | Leave a comment

Thought of the Week

It is easy to believe the things we think in our own heads. Often those thoughts sting worse than comments made by others. It is important to remember that just because we think something it doesn’t make it true. Challenge … Continue reading

Posted in Awen Therapy, Emotions, MFT, Psychotherapy, Self-Esteem, Self-worth, Therapy, Thoughts | Tagged , , , , , | 2 Comments

Two Therapists Talking: Suicidal Thoughts

In this episode of Two Therapists Talking, Jasmine St. John and I talk about suicidal thoughts an how some level of them are more common than you may think. If you have questions or a topic you’d like to hear us … Continue reading

Posted in Acceptance, Awen Therapy, Inhibitions, Jasmine St. John, Jay Blevins, JSJ Therapy, LGBT, MFT, NFL, Psychotherapy, Therapy, Two Therapists Talking | Tagged , , , , , , , , , | Leave a comment

Two Therapists Talking: Michael Sam

In this episode of Two Therapists Talking, Jasmine St. John and I talk about the reactions to Michael Sam and his partner kissing on national television. If you have questions or a topic you’d like to hear us discuss, write us … Continue reading

Posted in Acceptance, Awen Therapy, Inhibitions, Jasmine St. John, Jay Blevins, JSJ Therapy, LGBT, MFT, Michael Sam, NFL, Psychotherapy, Therapy, Two Therapists Talking | Tagged , , , , , , , , , , , , | Leave a comment

Tip of the Week – Self Forgiveness

Past research has shown that not forgiving ourselves contributes to depression, anxiety and weakened immunity. New research out of Baylor University suggests that it is easier to forgive yourself if you’ve made amends with others. The idea is that once we’ve addressed … Continue reading

Posted in Advice, Awen Therapy, Baylor University, Compassion, Emotions, Forgiveness, Jay Blevins, Mental Health, MFT, Psychotherapy, Relationships, Talking, Talking Out Loud, Therapy, Thoughts | Tagged , , , , , , , , , | Leave a comment

A World of Grey – 50 Shades and More…

Our culture loves to think of the world in absolutes. Right or wrong. Yes or no. Good or bad. Unfortunately that mindset can make life much more difficult. The reality is that much of the world we navigate through consists … Continue reading

Posted in Awen Therapy, Compassion, Emotions, Jay Blevins, MFT, Perfection, Perfectionism, Psychotherapy, Relationships, Therapy | Tagged , , , , , , , , , | 1 Comment