Tag Archives: Brain

Tip of the Week – Take Your Brain to the Gym

Want to keep your brain sharp? New research confirms the importance of mind-body connection. The study found that people with poor cardiovascular health are more likely to develop problems with learning, memory and verbal skills. Now when you exercise you … Continue reading

Posted in Advice, Awen Therapy, Brain, Cardiovascular Health, Exercise, Jay Blevins, Mental Health, MFT, Psychotherapy, Therapy | Tagged , , , , , , , , | Leave a comment

Tip of the Week – Our Brain and Money

Our brain isn’t always our friend when it comes to money. A new study shows how much our brains assume price indicates quality. A University of California – San Diego study recently had a winery price the same wine at $10, … Continue reading

Posted in Advice, Awen Therapy, Brain, Jay Blevins, MFT, Money, Psychotherapy, Therapy | Tagged , , , , , , | Leave a comment

Instead of Being Emotionless Try Being Verbless

If you have read much of my blog you’ll know I am a big fan of emotions. All of them…the fun ones, the happy ones, the exciting ones…and the hard ones, the difficult ones, the challenging ones.  They are our … Continue reading

Posted in Awen Therapy, Challenges, Control, Emotions, Fear, MFT, Psychotherapy, Relationships, Therapy, Verbs | Tagged , , , , , , , , | 1 Comment