Tag Archives: Advice

Two Therapists Talking: Unconditional Love

In this episode of Two Therapists Talking, Jasmine St. John and I share our thoughts on the concept of unconditional love. If you have questions or a topic you’d like to hear us discuss, write us at TwoTherapistsTalking@gmail.com.

Posted in Advice, Awen Therapy, Jasmine St. John, Jay Blevins, JSJ Therapy, MFT, Outtakes, Psychotherapy, Therapy, Two Therapists Talking, Unconditional Love | Tagged , , , , , , , , , | Leave a comment

Tip of the Week – Judging Your Own Assertiveness

New research suggests that people are not very good at judging how their own level of assertiveness compared to how other people judge them. People who were judged as appropriately assertive by others tended to more often judge themselves as … Continue reading

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Thought for the Week…

Learning to do something differently always involves a leap of faith. We can prepare and practice, but at some point we have to try on the change and do things differently. We must trust that even if we don’t do … Continue reading

Posted in Advice, Awen Therapy, Challenge, Change, Identity, Jay Blevins, Leap of Faith, MFT, Psychotherapy, Struggle, Therapy | Tagged , , , , , , , | Leave a comment

Two Therapists Talking: Bondage

In this episode of Two Therapists Talking, Jasmine St. John and I talk about bondage. If you have questions or a topic you’d like to hear us discuss, write us at TwoTherapistsTalking@gmail.com.

Posted in Advice, Awen Therapy, BDSM, Bondage, Jasmine St. John, Jay Blevins, JSJ Therapy, Psychotherapy, Therapy, Two Therapists Talking | Tagged , , , , , , , , | Leave a comment

Tip of the Week – Don’t Cheer Me Up

New research confirmed something most of us already believe – people with low self-esteem have an overly negative and critical view of themselves. The research goes on to suggest that trying to change that viewpoint with positive reframing or praise and compliments is … Continue reading

Posted in Advice, Awen Therapy, Baylor University, Depression, empathy, Jay Blevins, Mental Health, MFT, Psychotherapy, Self-Esteem, Therapy, Thoughts | Tagged , , , , , , , , | Leave a comment

Thought for the Week…

It is an impossible task. The moment you start trying to please everyone is the moment you set yourself up to fail. And it takes so much energy…it is exhausting. So set a new goal. Work to please yourself and … Continue reading

Posted in Advice, Awen Therapy, Change, Jay Blevins, MFT, Perfection, Perfectionism, Psychotherapy, Therapy | Tagged , , , , , | Leave a comment

Two Therapists Talking: Creating Space for Change

In this episode of Two Therapists Talking, Jasmine St. John and I discuss how wanting change in others requires allowing space for those changes to occur. If you have questions or a topic you’d like to hear us discuss, write us … Continue reading

Posted in Advice, Awen Therapy, Change, Jasmine St. John, Jay Blevins, JSJ Therapy, Psychotherapy, Risk, Space, Therapy, Two Therapists Talking, Vulnerability | Tagged , , , , , , , , , | 6 Comments

Tip of the Week – Take Your Brain to the Gym

Want to keep your brain sharp? New research confirms the importance of mind-body connection. The study found that people with poor cardiovascular health are more likely to develop problems with learning, memory and verbal skills. Now when you exercise you … Continue reading

Posted in Advice, Awen Therapy, Brain, Cardiovascular Health, Exercise, Jay Blevins, Mental Health, MFT, Psychotherapy, Therapy | Tagged , , , , , , , , | Leave a comment

Thought for the Week…

Everything see is based on our perspective. When we look at ourselves we are looking from the inside out. There are parts of ourselves that are difficult, if not impossible, to see from there. Remember that when you want to … Continue reading

Posted in Advice, Awen Therapy, Challenge, Change, Identity, Jay Blevins, MFT, Psychotherapy, Struggle, Therapy | Tagged , , | Leave a comment

Two Therapists Talking: Fun with Bloopers

In this episode of Two Therapists Talking, Jasmine St. John and I share some of the outtakes from our attempts to make TTT videos. We hope they give you a laugh! If you have questions or a topic you’d like to … Continue reading

Posted in Advice, Awen Therapy, Bloopers, Humor, Jasmine St. John, Jay Blevins, JSJ Therapy, Outtakes, Psychotherapy, Therapy, Two Therapists Talking | Tagged , , , , , , , , , | Leave a comment