Category Archives: therapyfromthebench

The First Session

I’m reblogging this fantastic post about one person’s experience of going to therapy for the first time. I particularly appreciated the advice at the end of the post, given to the poster by a friend. I hope you enjoy!   … Continue reading

Posted in Advice, Anxiety, Awen Therapy, Emotions, Fear, MFT, Psychotherapy, Therapy, therapyfromthebench | Tagged , , , , , , , , , | Leave a comment