Category Archives: Stress

What Others Had To Say This Week

Interesting blog posts and news stories from the past week… I don’t feel male and I don’t feel female, La Roux opens up about her sexuality – Liam Johnson Healthy guilt vs toxic guilt – Patrick McCurry Feelings Are About Love – … Continue reading

Posted in Advice, Awen Therapy, Bipolar, Change, Creativity, Emotions, Jay Blevins, MFT, Monogamy, Non-Monogamy, Psychotherapy, Relationships, Stress, Therapy | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

What Others Had To Say This Week

Interesting blog posts and news stories from the past week… The Polyamorists Next Door – Elizabeth Sheff, Ph. D. Looking for Love Online – Jenny Seifert New York Police to Limit Seizing of Condoms in Prostitution Cases – Marc Santora … Continue reading

Posted in Advice, Awen Therapy, Bipolar, Change, Creativity, Emotions, Jay Blevins, Marriage, MFT, Monogamy, Non-Monogamy, Psychotherapy, Relationships, Stress, Therapy | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What Others Had To Say This Week

Interesting blog posts and news stories from the past week… 6 fascinating things you never knew about sexual satisfaction – Anna Puley What is feminist porn? – Pandora Blake Tina Belcher’s Sexual Revolution – Gabrielle Moss Intersex: What is It, … Continue reading

Posted in Advice, Awen Therapy, Bipolar, Change, Creativity, Emotions, Jay Blevins, Marriage, MFT, Monogamy, Non-Monogamy, Psychotherapy, Relationships, Stress, Therapy | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Tip of the Week – Laughter

How would you like to have a better immune system, reduce your risk of heart attack and stroke, experience less pain during dental work and live longer? Research suggests that people who use humor to cope with stress get all of … Continue reading

Posted in Advice, Anxiety, Awen Therapy, Jay Blevins, Laughter, Mental Health, MFT, Physical Health, Psychotherapy, Stress, Therapy | Tagged , , , , , , , , , , | Leave a comment

Two Therapists Talking: Home For The Holidays

In this episode of Two Therapists Talking, Jasmine St. John and I talk about strategies for dealing with the stress that sometimes comes with going home for the holidays. If you have questions or a topic you’d like to hear … Continue reading

Posted in Awen Therapy, Change, Emotions, Holidays, Home, Jasmine St. John, Jay Blevins, JSJ Therapy, MFT, Patterns, Psychotherapy, Relationships, Stress, Therapy | Tagged , , , , , , , , , , , , | Leave a comment

Getting Things Done…Part 2

Last week I introduced a time management strategy developed by David Allen called Getting Things Done. This week I want to talk about a couple more of the concepts on which Allen builds his system. I think these next two … Continue reading

Posted in Anxiety, Awen Therapy, Challenges, David Allen, Getting Things Done, GTD, MFT, Psychotherapy, Rocks, Stress, Therapy, Time Management, Tools | Tagged , , , , , , , , | Leave a comment

The Power of People

I often spend time in session encouraging clients to connect with other people, to make new friends.  Sometimes I want them to build a strong support network where they can share things about their life.  When I say things, I … Continue reading

Posted in Awen Therapy, Challenges, Change, Connection, Friends, MFT, Socializing, Stress, Therapy | Tagged , , , , , , , , | Leave a comment