Category Archives: Physical Health

Tip of the Week – Laughter

How would you like to┬áhave a better immune system, reduce your risk of heart attack and stroke, experience less pain during dental work and live longer? Research suggests that people who use humor to cope with stress get all of … Continue reading

Posted in Advice, Anxiety, Awen Therapy, Jay Blevins, Laughter, Mental Health, MFT, Physical Health, Psychotherapy, Stress, Therapy | Tagged , , , , , , , , , , | Leave a comment

Just Fix Yourself…

Showing compassion for people that are physically ill or injured is something most people do reasonably well. Sure, there are exceptions, but if someone has pneumonia, a broken arm or just went through surgery people generally show concern. It is … Continue reading

Posted in Advice, Awen Therapy, Compassion, Criticism, Emotions, Injury, Jay Blevins, Mental Health, MFT, Physical Health, Psychotherapy, Symptoms, Therapy | Tagged , , , , , , , , , | Leave a comment