Category Archives: Panic Attack

Two Therapists Talking: What to do When You Get a Panic Attack

In this episode of Two Therapists Talking, Jasmine St. John and I talk about some strategies for responding to panic attacks. If you have questions or a topic you’d like to hear us discuss, write us at

Posted in Anxiety, Awen Therapy, Emotions, Jasmine St. John, Jay Blevins, JSJ Therapy, MFT, Panic Attack, Psychotherapy, Therapy, Two Therapists Talking, Understanding | Tagged , , , , , , , , , , , | Leave a comment