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Category Archives: Mistakes
What Doesn’t Kill Us…
Philosopher Friedrich Nietczsche said, “whatever doesn’t kill us makes us stronger.” That isn’t always the most comforting saying when we are going through something difficult. And while it may not always be true, there evidence that facing challenges can improve … Continue reading
Posted in Awen Therapy, Challenges, Change, Choices, Imperfection, Jay Blevins, MFT, Mistakes, Perfection, Perspectives, Psychotherapy, Resilience, Therapy
Tagged Awen Therapy, Challenges, Failure, Imperfection, Jay Blevins, MFT, Negative, Perfections, Perspectives, Positive, Strength, Therapy
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Being Right Versus Being Kind – Take 2…
Last week I wrote about how sometimes it is more important to be kind than it is to be right when we are interacting with important people in our lives. But like most things, there are multiple facets of the … Continue reading
Posted in Awen Therapy, Care, Compassion, Emotions, Failure, MFT, Mistakes, Perfection, Psychotherapy, Shame, Therapy
Tagged Awen Therapy, Compassion, Failure, Imperfection, Kindness, MFT, Mistakes, patterns, Perfection, Perspective, Therapy, Understanding
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When Being Right Doesn’t Matter…
I think most people enjoy being right. I know I do. But sometimes being right isn’t the most important thing. I know some of you may think that sounds like sacrilege! But it is true. Sometimes the most important thing … Continue reading
Posted in Awen Therapy, Care, Compassion, Connection, Fear, MFT, Mistakes, Psychotherapy, Relationships, Shame, Therapy
Tagged Awen Therapy, Being Right, Compassion, Connection, Fear, Kindness, Love, MFT, Relationships, Shame, Support, Therapy
2 Comments
Confident…About What?
I was having a conversation with a friend they other day when they asked me a question that caught me off guard. They asked me “how can you always be so confident and know what to do?” The reason I … Continue reading
Posted in Awen Therapy, Bravery, Challenges, Confidence, Courage, Failure, Fall, Fear, MFT, Mistakes, Perfection, Therapy
Tagged Awen Therapy, Challenge, Change, Confidence, Failure, Fear, Imperfection, MFT, Perfection
5 Comments
The Process of Change Revisited
Sometime back I wrote a post titled Change vs. the Process of Change. I discussed the fact that change is the place we want to be while the process of change is the road to reaching that place. It is … Continue reading
Posted in Awen Therapy, Change, Emotional Safety, Failure, Fear, Imperfection, Mistakes, Perfection, Perspectives, Psychotherapy, Relationships
Tagged Awen Therapy, Change, Couples, Journey, Perfection, Relationships, Risk, Therapy, Understanding
2 Comments
Those Voices…
I think most people have heard voices in their head. I don’t mean movie-style voices directing us to be serial killers. I mean thoughts that contradict us, that challenge whether we can succeed, that tell us we aren’t good enough. … Continue reading
Posted in Awen Therapy, Bravery, Challenges, Change, Choices, Emotions, Fear, Insight, MFT, Mistakes, Personal Power, Self-Esteem, Therapy, Voices
Tagged Awen Therapy, Change, Emotions, Fear, MFT, Reasons, Risk, Self-Esteem, Voices, Vulnerability
4 Comments
Spinning a Tale…
Here I go again. Another post centered on a TED Talk. What can I say? I’m a huge fan. If I was young and hip I might say I was a fanboy. Fortunately I don’t suffer from any illusions that … Continue reading
Posted in 4 a.m., Authentic Self, Awen Therapy, Challenges, Control, Decisions, Failure, Fear, Identity, Imperfection, MFT, Mistakes, Perfection, Perspectives, Poet Rives, Problem Saturated, Psychotherapy, Reasons, Risk, TED Talk, Therapy, Tools, Vulnerability
Tagged Anxiety, Awen Therapy, Change, Emotions, Fear, Imperfection, MFT, Perfection, Perspective, Poet Rives, Problem Saturated, Reasons, Risk, TED Talk, Therapy, Vulnerability
1 Comment
Balancing Desire and Reason
I’ve said this before – we don’t seem to like moderation or balance. I don’t know if it is humans in general or something specific to our society. Whether it is diets or medical treatments or even politics we want … Continue reading
Posted in Awen Therapy, Challenges, Choices, Connection, Control, Decisions, Emotions, Mistakes, Relationships, Reward, Risk, Therapy
Tagged Awen Therapy, Change, Emotions, Hurt, MFT, Pain, Reason, Reward, Risk, Therapy, Vulnerability
1 Comment
I Don’t Read Instruction Manuals Anyway…
Mistakes, mistakes, mistakes. We all make them. How can we not? We are imperfect beings. We have limits…of understanding, of knowledge, of experiences. But yet we so often beat ourselves up for making them. Some of us more than others. … Continue reading
Posted in Acceptance, Awen Therapy, Challenges, Change, Failure, Imperfection, Mistakes, Therapy
Tagged Awen Therapy, Change, Imperfection, Instructions, MFT, Mistakes, Perfection, Perspective, Therapy
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