Category Archives: MFT

What Others Had To Say This Week

Interesting blog posts and news stories from the past week… 4 Keys to Responding Instead of Reacting – Caroline Southwell 18 Struggles Of Having An Outgoing Personality But Actually Being Shy And Introverted – Brianna Wiest 25 Statements for Speaking Kindly … Continue reading

Posted in Advice, Awen Therapy, Creativity, Jay Blevins, MFT, Psychotherapy, Therapy | Tagged , , , | Leave a comment

Alpha Doesn’t Have to Mean Ass…

Over the past few months I’ve been involved in or have been told about several conversations about individuals that are considered to be Alpha’s. These conversations were specifically about alpha males, so I’m going to talk about that specifically. The … Continue reading

Posted in Alpha Male, Awen Therapy, Change, Compassion, Control, Emotions, Jay Blevins, Leadership, MFT, Psychotherapy, Relationships, Therapy | Tagged , , , , , , , , , , , , | Leave a comment

Tip of the Week – Learn While You Sleep

A new study suggests that listening to foreign language words during sleep can help you better remember those words. People who studied a new language during the day and had their vocabulary words played to them while they slept had … Continue reading

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Thought for the week.

For many people the thought of spending time alone is not a pleasant thought. But when  we spend time alone it gives us the opportunity to know ourselves instead of shaping ourselves to the desire of others. Knowing your authentic … Continue reading

Posted in Advice, Authentic Self, Awen Therapy, Change, Jay Blevins, MFT, Oscar Wilde, Psychotherapy, Therapy, Time Alone | Tagged , , , , , , , , | 1 Comment

What Others Had To Say This Week

Interesting blog posts and news stories from the past week… All Healthy Relationships Have Hiccups – Rebecca Lammersen Discussion versus Debate – Sandy Ikeda The puer aeternus, or ‘Peter Pan Syndrome’ – Patrick McCurry Study cracks how brain processes emotions … Continue reading

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Tip of the Week: Stand Up for Creativity

Go ahead and be supportive of creativity if you want. But what the title really means is that new research suggests standing results in higher levels of creativity compared to doing the same task while sitting. Groups were given 30 minutes to … Continue reading

Posted in Advice, Awen Therapy, Creativity, Jay Blevins, MFT, Psychotherapy, Therapy | Tagged , , , , , | Leave a comment

What They Won’t Do For Me…

So many people come to see me and are frustrated that their partner isn’t giving them something that is being asked for over and over. I’m not talking about physical objects. I’m talking about certain behaviors and actions. They don’t … Continue reading

Posted in Advice, Assumptions, Awen Therapy, Emotions, Jay Blevins, MFT, Psychotherapy, Relationships, Therapy, Understanding | Tagged , , , , , , , , , | 2 Comments