Category Archives: Letting Go

Thought for the Week…

Sometimes being happy is as simple as making room for happiness in our lives. When we hang on to hurt or pain or fear it begins to fill the spaces where happiness lives, lettings us believe that we can never be … Continue reading

Posted in Advice, Awen Therapy, Change, Emotions, Happiness, hurt, Jay Blevins, Letting Go, MFT, Pain, Psychotherapy, Therapy | Tagged , , , , , , , , , | Leave a comment

When What You Had Didn’t Really Exist…

I love the concept of authenticity.  The idea of actually presenting ourselves as we really are, with no masks, no walls, no deception.  Of course being 100% authentic is probably just an abstract concept.  But we can certainly be more, … Continue reading

Posted in Acceptance, Awen Therapy, Challenges, Choices, Emotions, Fear, Grief, Illusions, Letting Go, MFT, Therapy | Tagged , , , , , , , | 2 Comments