Category Archives: Identity

Thought for the Week…

Learning to do something differently always involves a leap of faith. We can prepare and practice, but at some point we have to try on the change and do things differently. We must trust that even if we don’t do … Continue reading

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Thought for the Week…

Everything see is based on our perspective. When we look at ourselves we are looking from the inside out. There are parts of ourselves that are difficult, if not impossible, to see from there. Remember that when you want to … Continue reading

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Thought for the Week…

People often fear having high standards¬†will drive people away. And it may. That is exactly the point of standards – to remove the people that don’t meet them and attract the people that do. Trust that even if you lose … Continue reading

Posted in Advice, Awen Therapy, Identity, Jay Blevins, MFT, Psychotherapy, Relationships, Standards, Struggle, Therapy | Tagged , , , , , , | 3 Comments

Thought for the Week…Argue Better Not Louder

When we feel that our point isn’t being heard or understood it can be a natural reaction to say it more emphatically. Too often emphatically means saying it more loudly. Being heard during a disagreement usually isn’t about volume. It … Continue reading

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Thought for the Week…

It is easy to get lost in all of the technological connection we have at our fingertips. Remember the importance of disconnecting from technology and re-connecting with the people in your life. Try it today.  

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Thought for the Week…

When things are going badly it is easy to not want to believe this. If you find yourself constantly surrounded by drama it is time to ask yourself why. What are you doing to contribute to or attract it?  

Posted in Advice, Awen Therapy, Challenge, Change, Drama, Emotions, Identity, Jay Blevins, MFT, Psychotherapy, Struggle, Therapy | Tagged , , , , | Leave a comment

Thought for the Week…

It is easy to get caught in the trap that doing great things means doing big, dramatic things. Life is comprised largely of small moments. Don’t forget that how you do them can have more of an impact than a … Continue reading

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