Category Archives: Grief

Thought for the Week…

One of the most difficult challenges for many of us is when someone we care about is experiencing sadness, loss, grief, hurt or other very difficult emotions. We often feel helpless because we can’t fix it. We can’t take away … Continue reading

Posted in Advice, Awen Therapy, Compassion, Emotions, empathy, Grief, hurt, Jay Blevins, MFT, Pain, Psychotherapy, Relationships, sadness, Therapy, Thought of the week | Tagged , , , , , , , , , , | Leave a comment

When What You Had Didn’t Really Exist…

I love the concept of authenticity.  The idea of actually presenting ourselves as we really are, with no masks, no walls, no deception.  Of course being 100% authentic is probably just an abstract concept.  But we can certainly be more, … Continue reading

Posted in Acceptance, Awen Therapy, Challenges, Choices, Emotions, Fear, Grief, Illusions, Letting Go, MFT, Therapy | Tagged , , , , , , , | 2 Comments