Category Archives: empathy

Tip of the Week – Don’t Cheer Me Up

New research confirmed something most of us already believe – people with low self-esteem have an overly negative and critical view of themselves. The research goes on to suggest that trying to change that viewpoint with positive reframing or praise and compliments is … Continue reading

Posted in Advice, Awen Therapy, Baylor University, Depression, empathy, Jay Blevins, Mental Health, MFT, Psychotherapy, Self-Esteem, Therapy, Thoughts | Tagged , , , , , , , , | Leave a comment

Thought for the Week…

One of the most difficult challenges for many of us is when someone we care about is experiencing sadness, loss, grief, hurt or other very difficult emotions. We often feel helpless because we can’t fix it. We can’t take away … Continue reading

Posted in Advice, Awen Therapy, Compassion, Emotions, empathy, Grief, hurt, Jay Blevins, MFT, Pain, Psychotherapy, Relationships, sadness, Therapy, Thought of the week | Tagged , , , , , , , , , , | Leave a comment