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Category Archives: Cardiovascular Health
Tip of the Week – Take Your Brain to the Gym
Want to keep your brain sharp? New research confirms the importance of mind-body connection. The study found that people with poor cardiovascular health are more likely to develop problems with learning, memory and verbal skills. Now when you exercise you … Continue reading
Posted in Advice, Awen Therapy, Brain, Cardiovascular Health, Exercise, Jay Blevins, Mental Health, MFT, Psychotherapy, Therapy
Tagged Advice, Awen Therapy, Brain, Exercise, Jay Blevins, Mental Health, MFT, Perspective, Therapy
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