Category Archives: Anxiety

The Messages We Send…

One of the things I spend a lot of time convincing parents is that kids learn more, much more, from parents’ behaviors that they do from their parents words. Parent’s can talk and lecture until they are blue in the … Continue reading

Posted in Anxiety, Awen Therapy, Challenges, Confidence, Daughters, Eating Disorders, Emotions, Messages, MFT, Mothers, Perfection, Psychotherapy, Relationships, Therapy, Uncategorized, Vulnerability | Tagged , , , , , , , , , , , , , , | 1 Comment

Getting Things Done…Part 2

Last week I introduced a time management strategy developed by David Allen called Getting Things Done. This week I want to talk about a couple more of the concepts on which Allen builds his system. I think these next two … Continue reading

Posted in Anxiety, Awen Therapy, Challenges, David Allen, Getting Things Done, GTD, MFT, Psychotherapy, Rocks, Stress, Therapy, Time Management, Tools | Tagged , , , , , , , , | Leave a comment