Tip of the Week – Learn While You Sleep

Posted on July 16, 2014 by awentherapy

sleepA new study suggests that listening to foreign language words during sleep can help you better remember those words. People who studied a new language during the day and had their vocabulary words played to them while they slept had better recall of those words than others who stayed awake and studied the words. Trying to learn something new? Get some sleep and learn it!

About awentherapy

I am Jay Blevins, LMFT (www.awentherapy.com). I am a licensed systems therapist with a private practice in Madison, WI. While I work with individuals and partners around a wide variety of issues, my primary focus in on alternative relationship structures, alternative sex and sexuality, and power dynamics. I am a contributor to various relationship and sexuality blogs and publications and have been a frequent presenter at alternative lifestyle events and psychotherapy conferences.
This entry was posted in Advice, Awen Therapy, Jay Blevins, MFT, Psychotherapy, Therapy and tagged , , , , , , . Bookmark the permalink.

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