New research by the American Academy of Neurology found that watching a video of a task being performed before you do the task yourself can improve motor skills and brain plasticity (the ability of your brain to adapt and be flexible). So, give yourself a boost the next time you are ready to start a new project. Watch a video of it being done first.
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Awen Therapy Blog 
I believe this is accurate… it certainly was when I took a statistics class recently. I watched the online videos from the Khan Academy. It was remarkable how much more readily my brain absorbed the formulas, which made it much easier to follow. Great tip! Thanks.