Confident…About What?

I was having a conversation with a friend they other day when they asked me a question that caught me off guard. They asked me “how can you always be so confident and know what to do?” The reason I was caught of guard was that this isn’t how I view myself. In my mind I know sometimes I make decision that I am not confident about at all. In fact, sometimes I feel like I’m choosing an option only because I have to choose one. It made me wonder why my perception of myself was translating so differently to others.

I thought about it for a while and discussed it with my friend. After we dissected things a bit I think I stumbled across an explanation. What I realized is that there is something I am very confident about.  I’m confident that even if my choices don’t give me the result I expected I have the ability to move forward from wherever I end up.  I tend to look at the outcome of my choices as wrong and more as different.

That doesn’t mean that I don’t think I make mistakes or bad decisions. I do. I’m often the first to mentally chastise myself for a bad decision.  But as I thought about it I realized that my personal experience parallels what I see in clients.

Some clients use a similar approach to the one I use. They make choices and recognize that sometimes their choices result in outcomes other than what they expected. They have the ability to acknowledge that their choice did work out as expected. They may even label it as a mistake. But at the same time they are looking at where to go from here. How to start moving in the direction that they want to go.

The other variation I see is people who become so focused on the “mistake” they made that they have difficulty ever turning their attention towards moving forward.  They see their past choices as failures and spend their time beating themselves up. Instead of making the next move towards where they want to be they become stuck.

I think it is important to look at our choices and how they played out. But that look should be done for the purpose of learning and growing not self condemnation.  And the fact is that although our choice didn’t lead us to where we expected, we will never truly be able to know if a different choice would have had a better result. We can speculate but because that moment has passed we can never know for sure.

In our busy world we sometimes lose sight of the fact that When we are trying to get from point A to point B that it can be okay to go through points A.1, A.2 and A.3. Life is a journey. Sometimes we take the direct route and sometime we take the scenic route. And sometimes detours are not of our own doing.

The other thing we often forget is that mistakes don’t have to equate with failure. They may just be bumps along the way to success.  There is a Chinese proverb that says “Failure is not falling down but refusing to get up.” So the next time you make a decision remember that you don’t have to be confident about your decision…you just need to be confident that if you fall down you can get up, brush yourself off and take the next step towards being where you want to be.

Advertisements

About awentherapy

I am Jay Blevins, LMFT (www.awentherapy.com). I am a licensed systems therapist with a private practice in Madison, WI. While I work with individuals and partners around a wide variety of issues, my primary focus in on alternative relationship structures, alternative sex and sexuality, and power dynamics. I am a contributor to various relationship and sexuality blogs and publications and have been a frequent presenter at alternative lifestyle events and psychotherapy conferences.
This entry was posted in Awen Therapy, Bravery, Challenges, Confidence, Courage, Failure, Fall, Fear, MFT, Mistakes, Perfection, Therapy and tagged , , , , , , , , . Bookmark the permalink.

5 Responses to Confident…About What?

  1. ksbeth says:

    i like this message very much and agree.

  2. I think, when it comes to decision making, it’s so easy to get into a mindset of ‘oh my God, I messed up! Why did I do that?’, so it was refreshing to read your post. I like the way you’re able to look at decisions in a different way, not judging them quickly as right or wrong, good or bad. This is a perspective I’d like to move towards more in my life. One of the things I’m learning is that we can’t control how our life pans out and we can’t hold too tightly to our preconceived expectations.

  3. Jonathan says:

    I agree that too many people allow their confidence to be shaken because on one failure. Not everything works out the first time, but valuable learning experiences are provided with each attempt. Those who persevere will find success, there can be a confidence in that.

  4. Pingback: Find Your Confidence | Jonathan Hilton

  5. Pingback: Find Your Confidence | Mind Connections

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s